9 September 2016
Getting whipped into shape by the Body Coach!
It was great fun meeting Joe Wicks for a work out as part of his new online Channel 4 series, "Celebrity Body Coach"... and when I say great, I mean painful! Haha. Little did I know that my invitation to Richmond would result in an intense HIIT session classic "Lean in 15" style.
Whilst Joe did indeed put me through my paces, I am pleased to say that I got my own back with some of my own tricks!! So... if either magic, fitness, or just Joe Wicks is your cup of tea then go and watch the episode on the Channel 4 website http://www.channel4.com/progra...